I know I praised this program before on other sites, but I like this application so much I want to dedicate a blog post to it. Last October I bought a game for my PC that changed my life. The game’s goal is to improve your general fitness level. You get a personal trainer, called Maya, and this animated coach guides you through the exercises. Every ten workout sessions you do a fitness evaluation. The application will use that data to tailor future workouts. Workouts are never the same, it’s also possible to add some props like a stability ball, hand weights, an aerobic step and a heart rate monitor. This was you can vary your workouts endlessly. If you don’t like a certain exercise during a session, you can select another one that will train the same area of your body.
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